However, last Monday there was a light at the end of the tunnel! I hit 249 on the scale! It’s back in the lower 250s, but I’m thinking that’s because of my flex points splurge that I had on Sunday evening.
I’m back to working out 4-5 times/week.
Here’s what my planned schedule is:
Monday: Super Fit class (mix of kickboxing, plyometrics, circuits, hip hop dance and ab rippers)
Tuesday: Weight Training and 30 minutes of cardio
Wednesday: Super Fit class
Thursday: Break
Friday: Weight Training and 30 minutes of cardio
Saturday: Weight Training and 30 minutes of cardio
Sunday: Break
I also am giving up any coffee. I usually have 1-2 cups/week depending on tiredness but it’s not worth it. I’m not sure if it’s hindering on weight loss, but I’m giving it up.
Also, Chick Fil A ice cream is yummy but also evil. I’ll only eat this 1-2 times/week now, because I used to have it everyday!! PURE evil!
i LOVE Chick-fil-a and am so sad the closest one is a 45 min drive. but i suppose if it were closer, i could find a reason to go there just about everyday.
keep up the good work!