My 25th birthday was yesterday. Yep, a full quarter century old!
I got a really good gift set from my mom over the weekend that I can definitely use from day to day for my healthy lifestyle.


While perusing the books, I found an interesting Eat This, Not That excertp from McD’s. Did you know that the Quarter Pounder (minus cheese/mayo) is over 100 less calories than the Grilled Chicken Club sandwich?? I always thought Grilled Chicken sandwiches were a given DUH for health. Wow…
I can’t wait to read these books and share some cool finds on here! In the meantime, here is an article from the author of the “Eat This, Not That” series about the 20 Worst Foods in America. Prepare to learn something new today…these calorie counts are UNBELIEVABLE!
