The 20 Week Challenge – Week 1

I weighed myself on Friday and I was 252.5 lbs. I decided that I’m going to go back to workouts 4-5 times/week, as well as a weekly food related challenge.
This week? Give up ice cream. I love ice cream and it contributes to a large amount of my calorie intake for the day, so I [...]

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Nice birthday gifts!

My 25th birthday was yesterday. Yep, a full quarter century old!
I got a really good gift set from my mom over the weekend that I can definitely use from day to day for my healthy lifestyle.

Image source, source
While perusing the books, I found an interesting Eat This, Not That excertp from McD’s. Did you know [...]

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Noticing a little gain…

It’s amazing what a difference 3 lbs. makes! I was recently on the last loop of my 22/24 belt and this past week, I really let myself go. I’m back to the second to last loop, and I just feel sluggish!
The old me would say eff it! I’m 252 lbs. (was 249 at my lowest). [...]

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